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<title>Sweet memories of Diamond sweet rolls</title>
<description><![CDATA[        CHARLESTON, W.Va. -- About a month ago, a reader wrote to ask for recipes served in the cafeteria of the former Diamond department store, particularly the cinnamon rolls. I passed along the request and heard back from several readers.   The cinnamo...]]></description>
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<![CDATA[julier@wvgazette.com (Julie Robinson)]]>
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Tue, 09 Mar 2010 17:37:03 -0500
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Tue, 30 Nov 1999 00:00:00 -0500
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<title>Smell the Coffee: Yearning for warm dirt and dead bugs</title>
<description><![CDATA[CHARLESTON, W.Va. -- I cant speak for everyone, but I need to smell dirt. Not just any dirt either, but warm dirt. <em>Sun-warmed</em> dirt.I want to stumble over a pile of flip flops, not a mountain of boots.I want heater vents that arent covered by wet s...]]></description>
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<![CDATA[karinfuller@cnpapers.com (Karin Fuller)]]>
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Sat, 06 Mar 2010 23:45:00 -0500
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<title>Cindy Says: Take your medicine -- a daily dose of exercise</title>
<description><![CDATA[CHARLESTON, W.Va. -- Every now and then, I am highly motivated to share fascinating information that promotes change for better health. This qualifies as one of those times.The American College of Sports Medicine sponsors the initiative Exercise is Medicin...]]></description>
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<![CDATA[ (Cindy Boggs)]]>
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Sat, 06 Mar 2010 23:45:00 -0500
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<title>Into the Garden: Digging up the perennials, Part 2</title>
<description><![CDATA[CHARLESTON -- Last week, we discussed the &quot;why&quot; and some of the &quot;how&quot; of dividing perennials. Now, more &quot;how&quot; the &quot;when.&quot;Much of the method for dividing depends on the root type. Perennials have five basic root types...]]></description>
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<![CDATA[sjbusse@gmail.com (Sara Busse)]]>
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Sat, 06 Mar 2010 23:45:00 -0500
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<title>Foolproof methods of seafood preparation</title>
<description><![CDATA[    Fish is your friend. Dont be afraid of it.   Thats the advice from experienced fish mongers Jean Simpson, former owner of General Seafood, and her protegee Robin Harmon of Joes Fish Market.  &quot;Everybody thinks its so hard. It amazes me,&quot; Simps...]]></description>
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<![CDATA[julier@wvgazette.com (Julie Robinson)]]>
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<pubDate>
Tue, 02 Mar 2010 18:56:52 -0500
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Tue, 30 Nov 1999 00:00:00 -0500
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<title>Live Life Fully: Are winning and losing the only choices.</title>
<description><![CDATA[    CHARLESTON, W.Va. -- Now that were in the season of Olympics and Oscars, theres a lot of focus on competing -- and winning.  This focus doesnt just exist on the ice and on red carpets, though. Competition can show up everywhere, if we let it. In traffi...]]></description>
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<![CDATA[ (Linda Arnold)]]>
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<pubDate>
Sat, 27 Feb 2010 23:45:00 -0500
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<title>Smell the Coffee: Midlife is halfway to where.</title>
<description><![CDATA[    CHARLESTON, W.Va. -- Ladies and gentlemen, this is your columnist speaking. Id like to welcome you to my midlife crisis. Ill be your attendant. Its good to have you with me today. Before we depart, Id like to make you aware of a few rules and safety pr...]]></description>
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<![CDATA[karinfuller@cnpapers.com (Karin Fuller)]]>
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<pubDate>
Sat, 27 Feb 2010 23:45:00 -0500
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<title>Into the Garden: Timing, technique are key to dividing</title>
<description><![CDATA[    CHARLESTON, W.Va. -- The ground is frozen and its hard to imagine working out there right now. But soon it will be time to divide perennials -- and timing and technique are important.  Fine Gardenings e-newsletter says perennial plants are healthiest a...]]></description>
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<![CDATA[sjbusse@gmail.com (Sara Busse)]]>
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Sat, 27 Feb 2010 23:45:00 -0500
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<title>Mind Your Manners: Dining skills important in business world</title>
<description><![CDATA[    CHARLESTON, W.Va. -- Some people consider possessing proper dining skills as quaint. A &quot;good-to-know&quot; skill, yet low on the list of importance. I would argue that these skills could be much more. Did you ever consider that your job may depend...]]></description>
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<![CDATA[ (Pam Harvit)]]>
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Sat, 27 Feb 2010 23:45:00 -0500
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Tue, 30 Nov 1999 00:00:00 -0500
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<title>Sweet onions, dry mix make smooth soup</title>
<description><![CDATA[    CHARLESTON, W.Va. -- The boxes appeared alongside the Oso Sweet Onion displays in Kroger, Foodland and FasChek last month. Oso Batter Mix and Oso Gourmet, produced by <a href="http://www.tastyblend.com/" target="_blank">Tasty Blend Foods</a> in Frazier...]]></description>
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<![CDATA[julier@wvgazette.com (Julie Robinson)]]>
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<pubDate>
Tue, 23 Feb 2010 17:26:32 -0500
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Tue, 30 Nov 1999 00:00:00 -0500
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<title>Smell the Coffee: Reports from the average</title>
<description><![CDATA[        CHARLESTON, W.Va. -- My daughter and I were sharing a chair at my computer when she typed in the name of her favorite new Web site. I was hooked in an instant.  The site, MyLifeIsAverage.com, claims to be a place to share your everyday mediocrity. ...]]></description>
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<![CDATA[karinfuller@cnpapers.com (Karin Fuller)]]>
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<pubDate>
Sat, 20 Feb 2010 23:45:00 -0500
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<title>Cindy Says: Nutrition and exercise can help a pre-diabetes condition</title>
<description><![CDATA[    CHARLESTON, W.Va. -- Dear Cindy,  What do you recommend would improve the health of my friend, a pre-diabetic woman in her 40s. She increased her exercise from four times to seven times a week. She struggles with managing food. Her doctor said she &quo...]]></description>
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<![CDATA[ (Cindy Boggs)]]>
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<pubDate>
Sat, 20 Feb 2010 23:45:00 -0500
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<title>Into the Garden: Several options for replacing damaged junipers</title>
<description><![CDATA[    CHARLESTON, W.Va. -- A recent letter caught my eye because I need a similar plant at my house. Another friend asked for a replacement for her junipers because of the winter damage as well. I asked Holly Hoffmann, landscape designer, for an answer.  Hel...]]></description>
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<![CDATA[sjbusse@gmail.com (Sara Busse)]]>
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<pubDate>
Sat, 20 Feb 2010 23:45:00 -0500
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<title>Healthy Bites: Heart-healthy cake need not be bland</title>
<description><![CDATA[    CHARLESTON, W.Va. -- It can be said of Charleston Town Center Mall that their cupcake runneth over Feb. 13 at the first Sweetheart Cupcake Contest produced by Town Centers Lisa McCracken and Angie Paxton.  &quot;Runneth over&quot; is probably an unders...]]></description>
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<![CDATA[judy@wvgazette.com (Judy Grigoraci)]]>
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<pubDate>
Sat, 20 Feb 2010 23:45:00 -0500
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<title>Bakin &amp; Bacon: Dutch treat has caramel filling</title>
<description><![CDATA[    CHARLESTON, W.Va. -- Like TV chef Alton Brown, I hate it when I have a tool or appliance that only has one use.  I am always on the lookout for a second use for each item and found one for my pizzelle iron/waffle cone maker during a food-related Intern...]]></description>
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<![CDATA[boscheed@yahoo.com (Darcie Boschee)]]>
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<pubDate>
Sat, 20 Feb 2010 23:45:00 -0500
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<title>Denim   leggings = stylish comfort</title>
<description><![CDATA[CHARLESTON, W.Va. -- The attraction to denim is not going away anytime soon. Denim gets all done up in dresses, shoes, handbags, jewelry, jackets, shirts and vests as sportswear makes a comeback for spring 2010.In a spirit of harmony and hip, spring fashio...]]></description>
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<![CDATA[ (Tommie Roberts)]]>
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<pubDate>
Sat, 20 Feb 2010 23:45:00 -0500
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Tue, 30 Nov 1999 00:00:00 -0500
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<title>Write Your Own Column -- Nancy Campbell: Trip to mall ends in laughs and memories</title>
<description><![CDATA[    CHARLESTON, W.Va. -- In my family, and my church family, everyone who knows me knows two things about me: I tend to be dingie; and I have no sense of direction.  They know that if I say, &quot;Go left,&quot; they go right. I am never allowed to be the ...]]></description>
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<![CDATA[ ( )]]>
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<pubDate>
Sat, 20 Feb 2010 23:45:00 -0500
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Tue, 30 Nov 1999 00:00:00 -0500
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<title>Lucky food for Year of the Tiger</title>
<description><![CDATA[                    CHARLESTON, W.Va. -- You might have missed it in all the red heart hoopla of Valentines Day, but Sunday also marked the first day of the Lunar New Year, which is the beginning of a two-week New Years celebration in China. Each year is r...]]></description>
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<![CDATA[julier@wvgazette.com (Julie Robinson)]]>
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<pubDate>
Tue, 16 Feb 2010 18:57:55 -0500
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