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<title>The Charleston Gazette - Capital</title>
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<title>The Charleston Gazette - Capital</title>
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<title>Woolwine discusses decision to step down  as Capital football coach </title>
<description><![CDATA[Jack Woolwine, who coached the Capital High School football team for nine seasons but decided to step down Monday, said he believes its time to give someone else an opportunity to coach.&quot;You reach a point where its probably time,&quot; Woolwine said T...]]></description>
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<![CDATA[davinwhite@wvgazette.com (Davin White)]]>
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<pubDate>
Tue, 17 Nov 2009 23:17:39 -0500
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<title>Woolwine steps down at Capital</title>
<description><![CDATA[Capital football coach Jack Woolwine plans to step down, according to school principal Clinton Giles.&quot;I regret seeing him resign,&quot; Giles said. &quot;Hes a fine man.&quot;Woolwine spent nine seasons as Capitals coach, posting a 57-42 record, and r...]]></description>
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<![CDATA[davinwhite@wvgazette.com (Davin White)]]>
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<pubDate>
Mon, 16 Nov 2009 23:17:40 -0500
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<title>GW rolls through Capital</title>
<description><![CDATA[Capital had a lot more offense than the last time it played George Washington. Unfortunately for the Cougars, GW had way, way more than that.Nick Britton threw for three touchdowns, two to Shawny Badger, and Felix Mollett ran for 168 yards and two scores F...]]></description>
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<![CDATA[rickryan@wvgazette.com (Rick Ryan)]]>
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<pubDate>
Sat, 14 Nov 2009 00:35:12 -0500
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<title>Capital reloads for GW</title>
<description><![CDATA[Capital expects to have its top two playmakers back for its rematch against George Washington Friday in the opening round of the Class AAA playoffs.Junior tailback Keion Wright and senior receiver Melvin Allen both sat out last weeks regular-season finale ...]]></description>
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<![CDATA[rickryan@wvgazette.com (Rick Ryan)]]>
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<pubDate>
Mon, 09 Nov 2009 22:54:25 -0500
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<title>Big comeback saves Capital vs. Huntington</title>
<description><![CDATA[For approximately 38 minutes, Huntington seemed to have Capital on a standing eight count.After jumping out to a 20-0 halftime lead and forcing six first-half turnovers, Huntington looked like for the third year in a row that it would win its season finale...]]></description>
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<![CDATA[ (D.J. Williams)]]>
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<pubDate>
Sat, 07 Nov 2009 00:14:19 -0500
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<title>We meet again: GW, Capital to square off in first round of state playoffs</title>
<description><![CDATA[When George Washington and Capital played two weeks ago, the motivation for the winner was supposed to be home field in the first round of the Class AAA playoffs.As it turns out, it didnt matter. The two teams that call Laidley Field home wound up drawing ...]]></description>
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<![CDATA[rickryan@wvgazette.com (Rick Ryan)]]>
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<pubDate>
Sat, 07 Nov 2009 22:58:07 -0500
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<title>Capital on the ropes</title>
<description><![CDATA[Parkersburg took that pressure off its back and threw it right on top of Capitals.Junior Allan Wasonga carried 29 times for 256 yards and all four of his teams touchdowns Friday night as the Big Reds likely secured a playoff berth with a 28-14 victory over...]]></description>
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<![CDATA[rickryan@wvgazette.com (Rick Ryan)]]>
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<pubDate>
Sat, 31 Oct 2009 00:22:34 -0400
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<title>Time running out on Capital, Parkersburg</title>
<description><![CDATA[The calendar is about to flip to November and two of the states traditional football powers have yet to capture their sixth victory and secure a Class AAA playoff spot.That adds a little more importance - and urgency - to tonights game at Laidley Field bet...]]></description>
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<![CDATA[rickryan@wvgazette.com (Rick Ryan)]]>
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<pubDate>
Thu, 29 Oct 2009 22:46:13 -0400
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<title>GW blanks Capital</title>
<description><![CDATA[Sometimes theres a misconception that George Washington only wins when it breaks off a bushel of big plays. That didnt happen Friday night, but the Patriots still did OK. Make that more than OK.Nick Britton threw for 168 yards and a touchdown and GWs defen...]]></description>
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<![CDATA[rickryan@wvgazette.com (Rick Ryan)]]>
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<pubDate>
Fri, 23 Oct 2009 23:13:49 -0400
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<title>Streaking Capital, GW collide at Laidley</title>
<description><![CDATA[Ask Capital coach Jack Woolwine why his team is playing so well right now, and hell mention confidence. Ask why the Cougars are playing with confidence and he points to their five-game winning streak.&quot;Nothing builds confidence like winning games, Wool...]]></description>
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<![CDATA[rickryan@wvgazette.com (Rick Ryan)]]>
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<pubDate>
Thu, 22 Oct 2009 22:35:07 -0400
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<title>GW, SA boys advance to soccer sectional title game</title>
<description><![CDATA[George Washington mustered just enough offense to advance Thursday night.The Patriots, playing without their leading scorer, received goals from Tyler Burdette and Tyler Robey late in the opening half for a 2-0 victory over South Charleston in Class AAA Re...]]></description>
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<![CDATA[tatkinson@wvgazette.com (Tommy R. Atkinson)]]>
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<pubDate>
Thu, 22 Oct 2009 23:01:34 -0400
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<title>SC, GW girls advance to soccer section final</title>
<description><![CDATA[Its a good thing Erin Clark remembered the play that resulted in her game-winning goal Wednesday night. Because she had to do it twice.Clarks goal with 12:19 left in overtime gave South Charleston a 3-2 victory over Capital in a raucous, back-and-forth gam...]]></description>
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<![CDATA[rickryan@wvgazette.com (Rick Ryan)]]>
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<pubDate>
Wed, 21 Oct 2009 23:10:37 -0400
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<title>GW, Capital may be playing for homefield advantage</title>
<description><![CDATA[The coaches and players involved in Fridays crosstown showdown between Capital and George Washington dont want to underplay the opportunity to beat their city rival, but they also dont want to lose sight of bigger things.Like each teams Class AAA playoff p...]]></description>
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<![CDATA[rickryan@wvgazette.com (Rick Ryan)]]>
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<pubDate>
Tue, 20 Oct 2009 22:25:31 -0400
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<title>Capital knocks off No. 3 Spring Valley 26-15</title>
<description><![CDATA[HUNTINGTON - For three and a half quarters of Capitals 26-15 upset of third-ranked Spring Valley, Keion Wright was nearly invisible.Capitals do-everything back had been held in check by a stout Spring Valley defense and seemed destined for a subpar perform...]]></description>
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<![CDATA[ (Shawn Ross)]]>
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<pubDate>
Sat, 17 Oct 2009 00:23:12 -0400
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<title>Capital at Spring Valley has playoff feel</title>
<description><![CDATA[The calendar says its October, but there will definitely be a playoff feel for tonights Capital at Spring Valley game. Because both teams will treat it as such.The unbeaten Timberwolves (7-0), ranked No. 3 in Class AAA, try to protect their unbeaten status...]]></description>
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<![CDATA[rickryan@wvgazette.com (Rick Ryan)]]>
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<pubDate>
Thu, 15 Oct 2009 22:57:11 -0400
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<title>Capital blanks SA 14-0</title>
<description><![CDATA[Capital might not always flash the most entertaining style, but the Cougars will always take the end result.Keion Wright burst off tackle for a 28-yard touchdown in the second quarter and Capital made it stand up with another strong defensive effort Friday...]]></description>
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<![CDATA[rickryan@wvgazette.com (Rick Ryan)]]>
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<pubDate>
Sat, 10 Oct 2009 00:09:18 -0400
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<title>Irish finishing strong</title>
<description><![CDATA[As the regular season winds down, the Coaches Association Class AA-A top-ranked Charleston Catholic girls soccer team seems geared for a successful postseason run.The Fighting Irish registered an impressive 4-0 victory over visiting crosstown rival Capital...]]></description>
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<![CDATA[ (Nicholas Haynes)]]>
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<pubDate>
Wed, 07 Oct 2009 22:50:32 -0400
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<title>Capital ends SCs streak with 8-6 win</title>
<description><![CDATA[Unable to streak down the field like it normally does, South Charleston saw its streak come to an end Friday night.Keion Wright ran for 100 yards and a first-quarter touchdown Friday night and visiting Capital made that score stand up for an 8-6 victory ov...]]></description>
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<![CDATA[rickryan@wvgazette.com (Rick Ryan)]]>
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<pubDate>
Sat, 26 Sep 2009 00:11:05 -0400
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<title>Kennedy candidates square off in Capital-SC game</title>
<description><![CDATA[Perhaps they should bill Fridays Capital-South Charleston game as a double feature.Not only can fans catch a glimpse of two Kanawha Valley Class AAA playoff hopefuls, but also two of the leading candidates for the Kennedy Award as the states top player.Cap...]]></description>
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<![CDATA[rickryan@wvgazette.com (Rick Ryan)]]>
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<pubDate>
Tue, 22 Sep 2009 22:25:53 -0400
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<title>Capital rallies past Hurricane</title>
<description><![CDATA[Capital coach Jake Woolwines heart had to be thumping about 300 beats per minute at the end of Friday nights matchup with Hurricane.After trailing 17-7 early in the fourth quarter, Woolwine saw his team make a late charge and take a slim two-point lead wit...]]></description>
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<![CDATA[ (D.J. Williams)]]>
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<pubDate>
Sat, 19 Sep 2009 00:25:58 -0400
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<title>In the W column</title>
<description><![CDATA[This time, Capital got it right.Keion Wright ran for 132 yards and two touchdowns and Capital broke the game open near the end of the first half Friday night in posting its first victory of the season, a 42-10 decision over Princeton at Laidley Field.The C...]]></description>
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<![CDATA[rickryan@wvgazette.com (Rick Ryan)]]>
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<pubDate>
Fri, 11 Sep 2009 23:29:05 -0400
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<title>Midland takes ugly win over Capital</title>
<description><![CDATA[ONA - For football purists, the most beautiful aspect of Cabell Midlands 20-16 win Friday night was a 20-minute delay for darkness. Thats because the two teams combined for 165 yards in penalties and seven turnovers. Capital was assessed 115 yards on 11 pe...]]></description>
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<![CDATA[ (Shawn Ross)]]>
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<pubDate>
Sat, 05 Sep 2009 00:15:27 -0400
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<title>Capital hangs with GW</title>
<description><![CDATA[Capital turned in the kind of performance Tuesday night that can carry a team a long way.Senior keeper Alex Panger stopped eight shots, including several spectacular saves in the second half, as the Cougars forged a scoreless tie against rival George Washi...]]></description>
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<![CDATA[tatkinson@wvgazette.com (Tommy R. Atkinson)]]>
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<pubDate>
Tue, 01 Sep 2009 23:17:11 -0400
</pubDate>
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<title>Riverside cashes in</title>
<description><![CDATA[It was a day of firsts for Capital. Just not the kind of firsts you want to remember.The Cougars first offensive play Thursday night resulted in a lost fumble at their own 13-yard line. Their first punt shanked out of bounds for 3 yards. Their first real d...]]></description>
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<![CDATA[rickryan@wvgazette.com (Rick Ryan)]]>
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<pubDate>
Thu, 27 Aug 2009 23:08:36 -0400
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<title>Capital, Riverside key on top weapons</title>
<description><![CDATA[Simplistic as it sounds, the key to tonights Capital-Riverside season opener could come down to which team better defends the others main weapon.To the uninitiated, that would be either Capital tailback Keion Wright or Riverside receiver Raheem Waiters. Bo...]]></description>
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<![CDATA[rickryan@wvgazette.com (Rick Ryan)]]>
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<pubDate>
Wed, 26 Aug 2009 22:47:18 -0400
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<title>Capital preps for quick turnaround</title>
<description><![CDATA[The scrimmages had barely wrapped up for Capital Friday night when the real games began. The guessing games.Both opponents the Cougars scrimmaged against in the Mountain State Athletic Conference Grid-o-rama at Laidley Field are teams they will meet in the...]]></description>
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<![CDATA[rickryan@wvgazette.com (Rick Ryan)]]>
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<pubDate>
Sat, 22 Aug 2009 00:02:25 -0400
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<title>Early exits irk Cougars</title>
<description><![CDATA[        It wasnt exactly one and done, but you get the picture.The last two years, Capital has flourished in the regular season, picked up a good playoff seed and advanced to the second round. Then it all comes apart.Two years ago, the Cougars fell to Univ...]]></description>
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<![CDATA[rickryan@wvgazette.com (Rick Ryan)]]>
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<pubDate>
Mon, 03 Aug 2009 22:35:59 -0400
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<title>Holstine in command for Riverside</title>
<description><![CDATA[It was one of those days for Riversides Caleb Holstine.The 6-foot-5, 235-pound senior right-hander was commanding from the mound in his first postseason start and had some pop in his bat, too, as the Warriors kept rolling with a 6-2 victory Tuesday evening...]]></description>
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<![CDATA[tatkinson@wvgazette.com (Tommy R. Atkinson)]]>
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<pubDate>
Tue, 12 May 2009 23:24:06 -0400
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<title>Hurricane edges Capital 3-2 in 8 </title>
<description><![CDATA[HURRICANE - In a season full of revelations, Capital learned another very important lesson Wednesday night: You need all 21 outs to get the win. And sometimes more.James Eminger ripped a two-out RBI double in the bottom of the seventh to send the game into...]]></description>
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<![CDATA[rickryan@wvgazette.com (Rick Ryan)]]>
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<pubDate>
Wed, 01 Apr 2009 23:08:16 -0400
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<title>Capitals Kay to wrestle in Dapper Dan</title>
<description><![CDATA[Josh Kay of Capital High continues to be a trailblazer.After becoming the first Cougar to capture a state title less than two weeks ago in Huntington, the senior will be the first Kanawha Valley representative on team West Virginia to compete in the presti...]]></description>
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<![CDATA[ (Nicholas Haynes)]]>
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<pubDate>
Wed, 11 Mar 2009 00:00:00 -0400
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<title>South ends Capitals postseason grip</title>
<description><![CDATA[PARKERSBURG - The streak is over for Parkersburg South. The host Patriots finally broke through against Capital in the postseason, and did it in a big way Wednesday night, rolling up a 74-52 victory in Class AAA Region 3 Section 1. Souths Anthony Caplinger...]]></description>
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<![CDATA[ ( )]]>
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<pubDate>
Thu, 05 Mar 2009 00:00:00 -0500
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<title>SC goes deep for 20th straight win</title>
<description><![CDATA[It was a night of discovery and rediscovery as South Charleston held off Capital 79-71 in a regular-season closeout game Friday at the University of Charlestons Eddie King Gym.The youthful Cougars found out they could play in long stretches against the sta...]]></description>
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<![CDATA[rickryan@wvgazette.com (Rick Ryan)]]>
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<pubDate>
Sat, 28 Feb 2009 00:00:00 -0500
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<title>Seniors put Pats back on track</title>
<description><![CDATA[George Washington had lost that winning feeling at the most inopportune time, with the postseason fast approaching. Thanks to a couple of senior leaders, the Patriots got their groove back on Senior Night.Chase Smith racked up most of his 26 points in the ...]]></description>
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<![CDATA[rickryan@wvgazette.com (Rick Ryan)]]>
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<pubDate>
Wed, 25 Feb 2009 00:00:00 -0500
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<title>Princeton hands Capital 8th straight loss</title>
<description><![CDATA[Capital coach B.J. Calabrese didnt see this coming.A month ago the Cougars were 8-1 and ranked in the Associated Press top 10. Now, the bottom has fallen out of Capitals promising season and the freefall continued Tuesday night.Senior guard Laura Whitt sco...]]></description>
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<![CDATA[tatkinson@wvgazette.com (Tommy R. Atkinson)]]>
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<pubDate>
Wed, 11 Feb 2009 00:00:00 -0500
</pubDate>
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<title>Hurricane girls edge Capital in overtime</title>
<description><![CDATA[Hurricane perfected the bend-but-dont-break strategy Monday. After blowing a double-digit lead in the fourth quarter, the Redskins recovered to hand visiting No. 10 Capital its third straight loss, 54-51 in overtime.&quot;I thought we had the game in contr...]]></description>
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<![CDATA[ (Michael Polak)]]>
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<pubDate>
Tue, 20 Jan 2009 00:00:00 -0500
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<title>SC outlasts Capital 68-61</title>
<description><![CDATA[The way the game started, it looked like a reversal from the early season last year between Capital and South Charleston when the experienced Cougars thumped the youthful Black Eagles. But looks can be deceiving.Capital, the team lean on experience this ti...]]></description>
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<![CDATA[rickryan@wvgazette.com (Rick Ryan)]]>
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<pubDate>
Sat, 17 Jan 2009 00:00:00 -0500
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<title>SCs Wagner celebrates with win over Capital</title>
<description><![CDATA[South Charlestons Sissy Wagner had a sweet ending to her birthday.Wagner scored 14 points to lead the Black Eagles past No. 8 Capital 52-33 Thursday night in a Class AAA Mountain State Athletic Conference matchup. A crowd of about 120 attended at Capital H...]]></description>
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<![CDATA[tatkinson@wvgazette.com (Tommy R. Atkinson)]]>
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<pubDate>
Fri, 16 Jan 2009 00:00:00 -0500
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<title>Ripleys huge comeback sinks Capital</title>
<description><![CDATA[RIPLEY - For Ripley, it was a comeback for the ages. Down by as many 20 in the first half and trailing by 11 heading into the fourth quarter, the Vikings outscored visiting Capital 18-3 in the fourth quarter to pull out a 67-63 victory Wednesday. &quot;The...]]></description>
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<![CDATA[ (Michael Polak)]]>
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<pubDate>
Thu, 15 Jan 2009 00:00:00 -0500
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<title>Capital pressure sinks WP</title>
<description><![CDATA[The good news for Wheeling Park Friday night was a five-point lead with less than a minute left.The bad news. Well, the Patriots hadnt held onto anything all night long, so that lead soon turned to dust.Capital used relentless full-court pressure to score ...]]></description>
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<![CDATA[rickryan@wvgazette.com (Rick Ryan)]]>
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<pubDate>
Sat, 20 Dec 2008 01:00:00 -0500
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<title>Clutch win for Capital</title>
<description><![CDATA[Capital didnt always thrive in close games last year, but this is a new season.Mone-k Harris hit a 3-pointer with 51.8 seconds left to give the Cougars the lead for good, then added a pair of clinching free throws in a 42-37 victory Wednesday night to spoi...]]></description>
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<author>
<![CDATA[tatkinson@wvgazette.com (Tommy R. Atkinson)]]>
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<pubDate>
Thu, 11 Dec 2008 01:00:00 -0500
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<title>Motown blues again for Capital</title>
<description><![CDATA[MORGANTOWN - It was a different year and a different team but the same result for Capital.The Cougars committed four turnovers and Morgantown stymied them at every turn Saturday to take a 21-0 victory in the Class AAA playoff quarterfinals. A crowd of abou...]]></description>
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<![CDATA[tatkinson@wvgazette.com (Tommy R. Atkinson)]]>
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<pubDate>
Sun, 23 Nov 2008 00:00:00 -0500
</pubDate>
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<guid>http://wvgazette.com/rssFeeds/200811211353</guid>
<title>Capital hopes replay yields different results</title>
<description><![CDATA[Capital coach Jack Woolwine sees the similarities as &quot;kind of eerie. It almost looks like a do-over for his team.About a year to the day after their season ended in 2007, the Cougars find themselves in the same place with the same kickoff time in the ...]]></description>
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<![CDATA[rickryan@wvgazette.com (Rick Ryan)]]>
</author>
<pubDate>
Sat, 22 Nov 2008 01:00:00 -0500
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