September 10, 2008
Stew: altitude not a problem
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MORGANTOWN - The lower level of the Puskar Center is, in a way, a monument to the school's former football coaching staff.

In the middle is a spacious new locker room. Over here is a remodeled players' lounge and visitors' locker room. Over there are the refurbished training facilities, not to mention the wide array of weightlifting and conditioning equipment installed over the years.

And then there's a new piece of equipment, the Hypoxico Chamber. It's designed to help athletes train for high altitude.

"That was one of Rich and Mike Barwis' deals,'' West Virginia coach Bill Stewart said Tuesday, referring to former Mountaineer coach Rich Rodriguez and his strength and conditioning coordinator.

Normally, the piece of equipment would not be relevant to West Virginia's football team. A week from Thursday, though, the Mountaineers play Colorado in Boulder, at an elevation (5,430 feet) of roughly a mile above sea level.

Despite that, don't expect the Hypoxico Chamber to get much of a workout between now and the time the team leaves for Colorado on Tuesday. For one thing, it's tough to fit a football team into a chamber the size of a walk-in closet, although if any of the players want to give it a try they are welcome to do so.

But the truth is, Stewart simply doesn't buy into altitude as a major issue for a college football team. For a runner or a boxer or even a basketball player, perhaps.

"But a football play lasts about four seconds. The longest is six seconds,'' Stewart said. "Think about it. By the time a kid throws a deep ball downfield and by the time a kid runs under it, it's maybe six seconds. Usually a play's about four seconds.''

In other words, it is Stewart's contention that while there are certain undeniable differences in playing in a slightly oxygen-deprived setting, much of it - at least as far as football is concerned - is overblown.

"I just don't think that's a big problem. I think it's kind of comical,'' Stewart said Tuesday. "I lived out there for four years at the Air Force Academy and we were at 6,800 feet. Now, when we went on our retreat with Coach [Fisher] DeBerry, we went up to almost 10,000 feet. Now that's a problem. I jogged up there. But [at Air Force] I ran 100 miles a week, 50 weeks a year for four years.''

And while there were certainly effects during runs, it's just not the same as playing a football game, Stewart maintains.

"All I'm going to ask our guys to do is strain for six seconds,'' Stewart said. "And with the 40-second clock, you're going to have 35 to close to 40 seconds to rest.''

In a way, Stewart seems to be going against the grain in arguing that elevation cannot have a serious effect on the performance of athletes. There are those that will argue that even four-second bursts, when repeated 80 times over a three-hour period, will begin to take a toll.

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Posted By: Eerr (7:52pm 09-15-2008)
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Errr (I Hate it when I do that) To those who think I know nothing, look at the date of my prediction of Stew getting his contract extended and the date of the actual extension. I was wrong on the Holiday one tho. IAM CONNECTED

Posted By: zeusjay (12:45am 09-12-2008)
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Attitude is a problem. This happy go lucky attitude starts with the head coach and filters down. The attitude appears to be "we are really a great team".

Posted By: Cm (12:08am 09-12-2008)
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@be really real

all you can do it put someone down. "Be Really Real" had some good points and facts and you can just name call. Talk about the Kool Aid, keep drinking it with all your friends and parroting every one else.

Posted By: Eerr (9:00pm 09-11-2008)
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Eeerr (I hate it when I do that) Stew is getting a contract extension and so is Holiday

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