October 31, 2009
West Side churches tackle arthritis and fitness
Lawrence Pierce
Lonna McClure Barker (second from right) leads a 12-week movement class for people with arthritis, called Help Arthritis With Exercises. She and others are organizing a wellness ministry that they hope will expand and serve many needs.
Lawrence Pierce
Lonna McClure Barker (second from right) leads a 12-week movement class for people with arthritis, called Help Arthritis With Exercises. She and others are organizing a wellness ministry that they hope will expand and serve many needs.
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CHARLESTON, W.Va. -- Beverly Evans had only been going to the exercise classes for arthritis sufferers for about a month. She was already reporting good results.

"I can lift my grandbaby up and down," she said. "I even carried groceries up the steps -- I have 16. That was a blessing to me that day."

She and several other of Lonna Barker's students were at an Oct. 13 meeting to talk about a wellness ministry involving three churches.

The churches are all a stone's throw away from each other on Kanawha Boulevard West: Unitarian Universalist, Grace Bible and Seventh-Day Adventist.

Despite their proximity, the churches have never done a joint project before.

"I thought if we joined together, we would have more power to do more things. And church budgets being what they are today, I thought we should take advantage of the location," said Barker.

Barker is a trustee on the Unitarian Universalist board. She teaches movement classes for those with arthritis and other inflammatory diseases. She also teaches meditation classes and hopes to soon be certified to teach tai chi.

"Let's get proactive about our health," she urged at the organizational meeting. She cited Centers for Disease Control statistics showing that 70 percent of West Virginia residents are obese, take more prescription drugs than residents of other states and have one of the highest rates of diabetics and arthritis.

In discussing what they wanted from a wellness ministry, one man said he wanted to deal with his pain more through movement than medication. A woman in a wheelchair said the program had to be held in a facility that was handicapped accessible. Another woman mentioned that the program had to be inexpensive and another said she wanted more information on alternative health.

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